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3 Health benefits of decluttering

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Better physical health Better mental health Better financial health


Better physical health

Lower risk of asthma and allergies. You may think your house is messy but not dirty. But it's hard to clean around piles of belongings. Decluttering can prevent pests and reduce dust, mold, and mildew, which may trigger asthma and allergies


Better mental health

A study by the University of Connecticut found that by removing or controlling clutter, we can directly reduce the stress that stems from the mess which can help us to feel happier, less anxious, and more confident in ourselves.


Better financial health

Getting organized can also improve your health by eliminating stress and bring you a little closer to financial well-being. Your budget will be positively affected by the reduction in unnecessary and repeat purchases.


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